Mashed Potatoes with Cajun Gravy

Popeyes’ Mashed Potatoes with Cajun Gravy is a comforting, flavorful side that elevates traditional mashed potatoes with a Southern twist. The creamy, smooth mashed potatoes are perfectly seasoned and made with just the right consistency—fluffy and hearty. What sets them apart is the rich Cajun Gravy, which is poured generously over the top. The gravy is packed with bold, savory flavors from a blend of spices and seasonings, including a mild kick of Cajun spices. The combination of the creamy potatoes and the spicy, flavorful gravy creates a satisfying side dish that pairs perfectly with Popeyes’ crispy chicken or other menu favorites. This dish offers a warm, hearty taste of the South in every bite.

Nutritional Information

NutrientsQuantity
Calories110 Kcal
Total fat (g)4 g
Saturated Fat (g)2 g
Trans Fat (g)0 g
Cholesterol (mg)5 mg
Sodium (mg)590 mg
Total Carb (g)18 g
Dietary Fiber (g)1 g
Total Sugar (g)1 g
Protein (g)3 g

Per 100 g or 100 ml

NutrientsQuantity
Calories242.5 Kcal
Total fat (g)8.8 g
Saturated Fat (g)4.4 g
Trans Fat (g)0 g
Cholesterol (mg)11 mg
Sodium (mg)1,300.7 mg
Total Carb (g)39.7 g
Dietary Fiber (g)2.2 g
Total Sugar (g)2.2 g
Protein (g)6.6 g
NutrientsQuantity
Calories330 Kcal
Total fat (g)12 g
Saturated Fat (g)6 g
Trans Fat (g)0 g
Cholesterol (mg)15 mg
Sodium (mg)1,770 mg
Total Carb (g)54 g
Dietary Fiber (g)3 g
Total Sugar (g)3 g
Protein (g)9 g

Per 100 g or 100 ml

NutrientsQuantity
Calories235.2 Kcal
Total fat (g)8.6 g
Saturated Fat (g)4.3 g
Trans Fat (g)0 g
Cholesterol (mg)10.7 mg
Sodium (mg)1,261.3 mg
Total Carb (g)38.5 g
Dietary Fiber (g)2.1 g
Total Sugar (g)2.1 g
Protein (g)6.4 g

Additional Information

See Full : Popeyes Menu